Date: Sat Jan 24, 1:00 PM EST - Sat Jan 24, 4:00 PM EST
Category:
- Healthy Living
Level:
- Volunteers
Click "Read more" for full details.
A masterclass for women, brought to you by Girlology & Girl Scouts of South Carolina-Mountains to Midlands.
As women, we've spent decades believing our bodies are problems to fix and our voices are too much. And now we're watching the next generation absorb the same harmful lessons. It's time to break the cycle - for yourself and the girls in your world.
Through interactive discussions, guided exercises, and mindfulness practices, this class offers a supportive space to reconnect with your body and reclaim your sense of self.
You will:
- Learn the foundational pillars of embodiment and explore practices that transform how you feel about and experience your body
- Gain inspiring, practical support to harness your agency and voice
- Foster self-compassion while challenging restrictive beliefs about body image and self-worth
This is an opportunity to step into a more aligned, empowered relationship with yourself-one that honors where you are right now and celebrates all that you're becoming.
Who is Girlology?
Girlology is a nationally trusted platform delivering doctor-created content that builds body literacy and confidence, helping girls navigate puberty, periods, and mental wellbeing with knowledge instead of stigma. We support their moms & caregivers too, because breaking generational cycles of taboo & silence starts with us.
Girl Scout Volunteers & Troop Leaders will have the opportunity to learn more about future pilot program opportunities for Girl Scout troops with 6th - 12th grade girls, and the connections between the Girlology program and the new Girl Scout Body Appreciation badge line.
